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The village LA forgot to give you
You just had a baby in a city of 4 million people.So why does it feel so lonely?
LA New Mamas is a free community of over 1,000 new and expecting moms across Los Angeles. A group chat that's alive at 3am, monthly meetups all over the city, and a founder who happens to be a postpartum therapist. Come as you are. Spit-up on your shirt is basically our dress code.
1,000+LA moms
Freeforever
Realconnection
Is this normal?
If you've ever Googled “is this normal?” at 3am— you're home.
We asked 138 LA moms what they search in the middle of the night. Almost every answer had the same three words hiding inside it: is this normal.
Is it normal that I cry in the car? That I love my baby and miss my old life at the same time? That I haven't showered since Tuesday?
Yes, mama. You were never supposed to figure it out alone. Moms have always done this in villages. Modern LA forgot to give you one. So we built it.
Find what you need today
Three ways to plug in.
Start with a group chat, a park meetup, or a private room. There is no wrong door into support.
Come to a meetup
Once a month, somewhere in LA—the Valley, the Westside, wherever the mamas are. Babies, strollers, and showing up 40 minutes late after a blowout are all welcome.
See eventsWork with Olivia 1:1
If you're carrying something heavier than a group chat can hold, Olivia offers a free 15-minute consultation to help you find a good next step.
Book a free 15-min callNext LA Mamas event
Come meet your village.
Babies, strollers, feeding breaks, and arriving late are always part of the plan.
Upcoming event
LA Mamas X Bloom Buds
10 AM–11 AM
Hazeltine Park
Join us for a private Bloom Buds class created just for our community! 🌱 THIS IS A PAID EVENT, PLEASE SIGN UP BELOW. Led by Pauline, who holds a doctorate in occupational therapy, the class will feature interactive stations tailored to babies ages 4–12 months.
View event details
Meet Olivia
Led by a postpartum therapist. Built by a mom.
Hi, I'm Olivia—therapist (LCSW), mom, and the founder of LA New Mamas. I started this community because I saw the same thing in my work and in my own life: LA is full of amazing new moms who feel alone at the exact moment they need people most.
Everything here is built around one belief: you don't need to be fixed. You need to be seen, supported, and occasionally handed an iced coffee while someone else holds the baby.
More about OliviaWhat mamas need
“I just want support when I'm up feeding at 3am.”
Now she has 1,000 moms who are up too.
Real community stories are coming soon—shared only with each mama's permission.
A softer inbox
Join 1,000+ LA mamas. It's free.
Get the community invite links plus Olivia's weekly-ish letter about the real side of new motherhood—the one nobody posts on Instagram. The private signup connection is still being finished, so your details will not be sent yet.
No spam, ever. Unsubscribe anytime. We're moms—we don't have time to spam you.
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