The things every mama asks

Questions? Every mama has them.

The practical details, the emotional ones, and the fastest way to reach a real person.

Frequently asked questions about LA New Mamas

Is the community really free?

Yes. The WhatsApp group, Facebook group, meetups, and newsletter are free—no catch. Olivia’s 1:1 therapy practice is a separate paid service that is there if you ever want it.

Who can join?

New moms, expecting moms, and second-, third-, or fourth-time moms anywhere in the LA area. Most mamas have babies between 0 and 12 months, but there is no hard cutoff.

Can I bring my baby to meetups?

Please do. Babies, strollers, mid-meetup feeds, and blowout-related outfit changes are all standard. Meetups are built for you and the baby—not for you despite the baby.

Where are the meetups?

All over LA. We rotate around the city about once a month. Every meetup is announced in the private WhatsApp and Facebook groups.

I’m pregnant—is it too early to join?

It is the perfect time. Building your village before the baby comes is one of the best gifts you can give your postpartum self. Olivia also works 1:1 with expecting moms.

Is the community group therapy?

No. LA New Mamas is peer support—moms supporting moms—founded and led by Olivia Lebow, LCSW. It is not therapy or a substitute for professional care. Olivia’s private practice is separate, and the Resources page offers more starting points.

Does Olivia take insurance?

Olivia’s practice is private pay. She can provide a superbill for possible out-of-network reimbursement; the free consultation is the best place to ask about fees and details.

How do I talk to Olivia?

Start with a free consultation. It is how almost everyone begins, whether you decide to work together or simply need one thoughtful next step.

Book a free consultation

Having a really hard time?

Asking for help counts.

If it is not a crisis but you are struggling, book the free call with Olivia or tell the community, “I'm not okay today.” Both count as asking for help.

Privacy

Your information should stay yours.

The signup fields currently do not transmit or store information; the email provider and private invite flow are still being connected. Once activated, the form will collect only the information shown and this notice will be updated before submissions are enabled.

The WhatsApp and Facebook communities are hosted on their respective platforms and follow those platforms' privacy terms. What members share inside the community should stay inside the community.

LA New Mamas is peer support, not therapy or medical care. For professional support, visit Work with Olivia.